El Arquito keto guide

Eating keto or carnivore at El Arquito? These are the menu's lowest-carb dishes, ranked by net carbs — tap any one for full macros, and check the tweaks for small swaps that keep you under your cap.

With a tweak

• Bacon Burger2g▾

  Protein 30g · Fat 40g · 710 cal

  Order it this way: no bun and skip the fries → 2g (as listed 60g)
• Gordita2g▾

  Protein 18g · Fat 16g · 330 cal

  Order it this way: no corn masa pocket, eat the meat/cheese filling only → 2g (as listed 30g)
• Menudo2g▾

  Protein 26g · Fat 12g · 280 cal

  Order it this way: no hominy/corn, skip tortillas → 2g (as listed 16g)
• Quesadilla2g▾

  Protein 32g · Fat 27g · 500 cal

  Order it this way: no flour tortilla, eat the melted cheese and meat filling only → 2g (as listed 34g)
• Regular Burger2g▾

  Protein 24g · Fat 32g · 625 cal

  Order it this way: no bun and skip the fries → 2g (as listed 59g)
• Tacos (choice of meat)2g▾

  Protein 15g · Fat 11g · 240 cal

  Order it this way: no corn tortilla, eat meat with cilantro and onions only → 2g (as listed 21g)
• Wings (8 PC)2g▾

  Protein 40g · Fat 40g · 720 cal

  Order it this way: Skip the fries and choose unbreaded Buffalo or Lemon Pepper → 2g (as listed 50g)
• Wings (8 PC served with fries)2g▾

  Protein 42g · Fat 38g · 700 cal

  Order it this way: skip the fries, order Buffalo or Lemon Pepper sauce (unbreaded wings) → 2g (as listed 48g)
• Double Burger3g▾

  Protein 44g · Fat 50g · 855 cal

  Order it this way: no bun and skip the fries → 3g (as listed 59g)
• Caldo de Res4g▾

  Protein 32g · Fat 14g · 355 cal

  Order it this way: skip potato and corn on the cob, eat beef and zucchini/cabbage → 4g (as listed 24g)
• Huevos a la Mexicana4g▾

  Protein 18g · Fat 20g · 450 cal

  Order it this way: Skip the tortillas, potatoes, and beans → 4g (as listed 50g)
• Burrito5g▾

  Protein 34g · Fat 26g · 600 cal

  Order it this way: no flour tortilla, skip rice and beans (as a burrito bowl) → 5g (as listed 58g)

Based on 2 community scans · updated 2026-08-23 · net carbs = total − fiber · keto scores are Ketovore's estimate.