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Dickey's Barbeque keto guide

Eating keto or carnivore at Dickey's Barbeque? These are the menu's lowest-carb dishes, ranked by net carbs — tap any one for full macros, and check the tweaks for small swaps that keep you under your cap.

keto picks

lowest net carb

dishes analyzed

Best keto pick

Classic Sandwich Plate, Choose One Meat & Two Sides, 1 Serving

0g net carbs · score 99/100

Safe bets

Classic Sandwich Plate, Choose One Meat & Two Sides, 1 Serving0g
Protein 0g · Fat 0g · 0 cal
Extra Large Sides, 1 Serving0g
Protein 0g · Fat 0g · 0 cal
Meats, 1 Lb, 1 Pound0g
Protein 0g · Fat 0g · 0 cal
Meats, 1/2 Lb (0.5 Pounds)0g
Protein 0g · Fat 0g · 0 cal
Meats, 1/4 Lb, 1 Serving0g
Protein 0g · Fat 0g · 0 cal
Meats, 3/4 Lb (0.75 Pounds)0g
Protein 0g · Fat 0g · 0 cal
Sides For Meat Plates, 1 Serving0g
Protein 0g · Fat 0g · 0 cal
Green Beans, Extra Large, 1 Serving4g
Protein 1g · Fat 2g · 43 cal
Green Beans, Individual, 1 Serving4g
Protein 1g · Fat 2g · 43 cal
Green Beans, Large, 1 Serving4g
Protein 1g · Fat 2g · 43 cal
Green Beans, Medium, 1 Serving4g
Protein 1g · Fat 2g · 44 cal
Smoked Chicken Wings, 6, Choose Two Different Sauces or Rubs, 1 Serving4g
Protein 17g · Fat 37g · 426 cal
Smoked Chicken Wings, 9, Choose Two Different Sauces or Rubs, 1 Serving4g
Protein 25g · Fat 44g · 530 cal
Caesar Salad, 1 Serving5g
Protein 2g · Fat 11g · 133 cal
Add A Rib, 1 Rib5g
Protein 8g · Fat 11g · 155 cal
Creamed Spinach, Individual, 1 Serving6g
Protein 6g · Fat 11g · 155 cal
Creamed Spinach, Large, 1 Serving6g
Protein 6g · Fat 11g · 155 cal
Cabbage Slaw, 1 Serving6g
Protein 1g · Fat 4g · 71 cal
Creamed Spinach, Medium, 1 Serving6g
Protein 6g · Fat 12g · 161 cal
Brisket Chili, Individual, 1 Serving7g
Protein 8g · Fat 6g · 122 cal
Brisket Chili Mac, 1 Serving8g
Protein 8g · Fat 6g · 102 cal
Smoked Chicken Wings, 12, Choose Two Different Sauces or Rubs, 1 Serving8g
Protein 34g · Fat 73g · 853 cal
Smoked Chicken Wings, 18, Choose Two Different Sauces or Rubs, 1 Serving8g
Protein 51g · Fat 88g · 1059 cal
Mac & Cheese, Individual, 1 Serving9g
Protein 9g · Fat 6g · 96 cal
Mac & Cheese, Large, 1 Serving9g
Protein 9g · Fat 6g · 96 cal
Mac & Cheese, Medium, 1 Serving9g
Protein 9g · Fat 6g · 100 cal
Poblano Queso, 1 Serving9g
Protein 8g · Fat 13g · 189 cal

Higher carb

Cabbage Slaw, Medium, 1 Serving12g
Protein 1g · Fat 9g · 149 cal
Cabbage Slaw, Individual, 1 Serving12g
Protein 1g · Fat 9g · 143 cal
Cabbage Slaw, Large, 1 Serving12g
Protein 1g · Fat 9g · 143 cal
Green Beans, Medium, 3 Servings12g
Protein 3g · Fat 7g · 133 cal
Beef & Cheese Taco, 1 Serving14g
Protein 8g · Fat 9g · 175 cal
Texas Sweet Corn, 1 Serving14g
Protein 3g · Fat 6g · 124 cal
Chicken & Cheese Taco, 1 Serving14g
Protein 8g · Fat 6g · 146 cal
Cabbage Slaw, Extra Large, 1 Serving15g
Protein 1g · Fat 11g · 178 cal
Jalapeno Beans, Individual, 1 Serving15g
Protein 7g · Fat 0g · 113 cal
Jalapeno Beans, Large, 1 Serving15g
Protein 7g · Fat 0g · 113 cal
Jalapeno Beans, Medium, 1 Serving16g
Protein 7g · Fat 0g · 118 cal
Baked Potato Casserole, Medium, 1 Serving16g
Protein 4g · Fat 7g · 153 cal
Baked Potato Casserole, Individual, 1 Serving16g
Protein 4g · Fat 7g · 147 cal
Baked Potato Casserole, Large, 1 Serving16g
Protein 4g · Fat 7g · 147 cal
Creamed Spinach, Extra Large, 1 Serving16g
Protein 17g · Fat 33g · 451 cal
Smoked Chicken Wings, 24, Choose Two Different Sauces or Rubs, 1 Serving17g
Protein 67g · Fat 147g · 1703 cal
Creamed Spinach, Medium, 3 Servings18g
Protein 18g · Fat 35g · 483 cal
Brisket & Mac Stack, 1 Serving18g
Protein 38g · Fat 33g · 479 cal
Brisket Chili, Medium, 1 Serving20g
Protein 23g · Fat 18g · 366 cal
Jalapeno Beans, Extra Large, 1 Serving20g
Protein 9g · Fat 1g · 151 cal
Brisket Chili Mac, Medium, 1 Serving20g
Protein 22g · Fat 15g · 271 cal
Potato Salad, Individual, 1 Serving21g
Protein 2g · Fat 3g · 130 cal
Potato Salad, Large, 1 Serving21g
Protein 2g · Fat 3g · 130 cal
Mac & Cheese, Extra Large, 1 Serving22g
Protein 21g · Fat 14g · 239 cal
Potato Salad, Medium, 1 Serving22g
Protein 2g · Fat 3g · 135 cal
Fried Okra, Extra Large, 1 Serving24g
Protein 4g · Fat 3g · 101 cal
Fried Okra, Individual, 1 Serving24g
Protein 4g · Fat 3g · 101 cal
Fried Okra, Large, 1 Serving24g
Protein 4g · Fat 3g · 101 cal
Baked Beans, Individual, 1 Serving24g
Protein 4g · Fat 0g · 140 cal
Baked Beans, Large, 1 Serving24g
Protein 4g · Fat 0g · 140 cal
Buffalo Chicken Mac Stack, 1 Serving25g
Protein 38g · Fat 14g · 337 cal
Baked Beans, Medium, 1 Serving25g
Protein 4g · Fat 0g · 146 cal
Fried Okra, Medium, 1 Serving26g
Protein 4g · Fat 3g · 105 cal
Mac & Cheese, Medium, 3 Servings27g
Protein 27g · Fat 17g · 299 cal
One Meat Plate, Choose One Meat & Two Sides, 1 Serving27g
Protein 4g · Fat 6g · 174 cal
Plate, Choose One Meat & Two Sides (1 Serving), Kids27g
Protein 4g · Fat 6g · 174 cal
Slider, 1 Serving27g
Protein 4g · Fat 6g · 174 cal
Slider (1 Serving), Kids27g
Protein 4g · Fat 6g · 174 cal
Three Meat Plate, Choose Three Meats & Two Sides, 1 Serving27g
Protein 4g · Fat 6g · 174 cal
Two Meat Plate, Choose Two Meats & Two Sides, 1 Serving27g
Protein 4g · Fat 6g · 174 cal
6 Piece Rib Platter, 1 Serving30g
Protein 48g · Fat 67g · 935 cal
Baked Beans, Extra Large, 1 Serving32g
Protein 5g · Fat 0g · 187 cal
Onion Tanglers, Extra Large, 1 Serving32g
Protein 4g · Fat 25g · 381 cal
Onion Tanglers, Individual, 1 Serving32g
Protein 4g · Fat 25g · 381 cal
Onion Tanglers, Large, 1 Serving32g
Protein 4g · Fat 25g · 381 cal
Onion Tanglers, Medium, 1 Serving34g
Protein 4g · Fat 26g · 397 cal
Classic Sandwich, 1 Serving34g
Protein 6g · Fat 8g · 241 cal
Classic Sandwich w/ Cheese, 1 Serving34g
Protein 11g · Fat 15g · 321 cal
Potato Salad, Extra Large, 1 Serving34g
Protein 4g · Fat 5g · 216 cal
Ice Cream, 1 Serving35g
Protein 0g · Fat 3g · 168 cal
Cabbage Slaw, Medium, 3 Servings37g
Protein 4g · Fat 28g · 446 cal
Brisket Double Cheese Sandwich, 1 Serving38g
Protein 36g · Fat 39g · 656 cal
Family Pack, Extra Large, 1 Serving38g
Protein 4g · Fat 6g · 225 cal

Frequently asked

Is Dickey's Barbeque keto-friendly?▾

Dickey's Barbeque has 27 dishes under roughly 10g net carbs, including Classic Sandwich Plate, Choose One Meat & Two Sides, 1 Serving at 0g net. Higher-carb items like Family Pack, Extra Large, 1 Serving are where the carbs hide.

What is the lowest-carb option at Dickey's Barbeque?▾

Classic Sandwich Plate, Choose One Meat & Two Sides, 1 Serving at 0g net carbs.

How are these keto scores calculated?▾

Each dish is scored on net carbs (total carbohydrates minus fiber) against a keto carb cap. Nutrition is based on published restaurant data (MenuStat 2022).

Based on published restaurant nutrition data (MenuStat 2022) · updated 2026-06-10 · net carbs = total − fiber · keto scores are Ketovore's estimate.

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