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Baskin Robbins keto guide

Eating keto or carnivore at Baskin Robbins? These are the menu's lowest-carb dishes, ranked by net carbs — tap any one for full macros, and check the tweaks for small swaps that keep you under your cap.

keto picks

12g

lowest net carb

dishes analyzed

Higher carb

Pistachio Almond Ice Cream, 2.5oz12g
Protein 4g · Fat 12g · 170 cal
Jamoca Ice Cream, 2.5oz13g
Protein 3g · Fat 8g · 140 cal
Mint Chocolate Chip Ice Cream, 2.5oz13g
Protein 3g · Fat 10g · 150 cal
Reduced Fat No Sugar Added Pineapple Coconut Ice Cream, 2.5oz13g
Protein 3g · Fat 4g · 100 cal
Vanilla Ice Cream, 2.5oz13g
Protein 3g · Fat 10g · 150 cal
Chocolate Chip Ice Cream, 2.5 oz14g
Protein 3g · Fat 10g · 150 cal
Very Berry Strawberry Ice Cream, 2.5oz15g
Protein 2g · Fat 7g · 130 cal
World Class Chocolate Ice Cream, 2.5oz15g
Protein 3g · Fat 10g · 160 cal
Chocolate Fudge, 2.5 oz16g
Protein 3g · Fat 9g · 150 cal
Fat Free Vanilla Frozen Yogurt, 2.5oz16g
Protein 3g · Fat 0g · 80 cal
Jamoca Almond Fudge Ice Cream, 2.5 oz16g
Protein 3g · Fat 9g · 160 cal
Old Fashioned Butter Pecan Ice Cream, 2.5 oz16g
Protein 3g · Fat 11g · 180 cal
Wild 'n Reckless Sherbet, 2.5oz16g
Protein 1g · Fat 2g · 80 cal
Nutty Coconut, 2.5oz17g
Protein 4g · Fat 12g · 190 cal
Cotton Candy, 2.5 oz18g
Protein 3g · Fat 7g · 150 cal
Gold Medal Ribbon Ice Cream, 2.5oz18g
Protein 3g · Fat 8g · 150 cal
Peanut Butter 'n Chocolate Ice Cream, 2.5oz18g
Protein 5g · Fat 13g · 200 cal
Strawberry Cheesecake Ice Cream, 2.5oz18g
Protein 3g · Fat 8g · 160 cal
Chocolate Ice Cream, 2.5 oz19g
Protein 3g · Fat 9g · 170 cal
Pink Bubblegum, 2.5oz19g
Protein 3g · Fat 8g · 150 cal
Reese's Peanut Butter Cup Ice Cream, 2.5 oz19g
Protein 4g · Fat 11g · 190 cal
Spicy 'n Spooky, 2.5oz19g
Protein 3g · Fat 12g · 190 cal
Cherries Jubilee Ice Cream, 2.5 oz20g
Protein 2g · Fat 7g · 150 cal
Oreo Cookies 'n Cream Ice Cream, 2.5oz20g
Protein 3g · Fat 9g · 170 cal
Peanut Butter 'n Chocolate Quart20g
Protein 6g · Fat 18g · 260 cal
Pistachio Almond Ice Cream, 4 oz20g
Protein 7g · Fat 19g · 270 cal
Pralines 'n Cream Ice Cream, 2.5oz20g
Protein 3g · Fat 9g · 170 cal
Winter White Chocolate, 2.5 oz20g
Protein 2g · Fat 9g · 180 cal
Baseball Nut, 2.5 oz21g
Protein 3g · Fat 9g · 170 cal
Chocolate Quart21g
Protein 5g · Fat 12g · 210 cal
Cookie Butter, 2.5 oz21g
Protein 3g · Fat 11g · 190 cal
Jamoca Ice Cream, 4 oz21g
Protein 5g · Fat 13g · 220 cal
Old Fashioned Butter Pecan Quart21g
Protein 4g · Fat 15g · 240 cal
Oreo 'n Cold Brew, 2.5oz21g
Protein 3g · Fat 11g · 200 cal
Rocky Road Ice Cream, 2.5oz21g
Protein 4g · Fat 9g · 180 cal
Vanilla Ice Cream, 4oz21g
Protein 4g · Fat 16g · 240 cal
Chocolate Chip Cookie Dough Ice Cream, 2.5 oz22g
Protein 3g · Fat 10g · 180 cal
Chocolate Chip Ice Cream, 4 oz22g
Protein 5g · Fat 16g · 250 cal
Daiquiri Ice, 2.5oz22g
Protein 0g · Fat 0g · 90 cal
Icing on the Cake, 2.5oz22g
Protein 3g · Fat 11g · 200 cal
Mint Chocolate Chip Ice Cream, 4 oz22g
Protein 5g · Fat 16g · 250 cal
Rainbow Sherbet, 2.5oz22g
Protein 1g · Fat 2g · 100 cal
Reduced Fat No Sugar Added Caramel Turtle Truffle Ice Cream, 2.5 oz22g
Protein 3g · Fat 5g · 120 cal
Triple Mango, 2.5oz22g
Protein 2g · Fat 4g · 130 cal
Chocolate Chip Quart23g
Protein 4g · Fat 13g · 230 cal
Made with Snickers, 2.5oz23g
Protein 3g · Fat 9g · 180 cal
Mint Chocolate Chip Quart23g
Protein 4g · Fat 14g · 230 cal
Rocky Road Quart23g
Protein 5g · Fat 13g · 230 cal
Vanilla Quart23g
Protein 4g · Fat 14g · 230 cal
Very Berry Strawberry Ice Cream, 4oz23g
Protein 4g · Fat 11g · 200 cal
Gold Medal Ribbon Quart24g
Protein 4g · Fat 11g · 210 cal
Non-Dairy Mint Chocochunk, 2.5oz24g
Protein 1g · Fat 9g · 170 cal
Old Fashioned Butter Pecan Ice Cream, 4 oz24g
Protein 5g · Fat 18g · 280 cal
Verry Berry Strawberry Quart24g
Protein 3g · Fat 9g · 190 cal
World Class Chocolate Ice Cream, 4oz24g
Protein 5g · Fat 16g · 260 cal
Chocolate Fudge, 4 oz25g
Protein 4g · Fat 15g · 240 cal
Fat Free Vanilla Frozen Yogurt, 4oz26g
Protein 5g · Fat 0g · 130 cal
Jamoca Almond Fudge Ice Cream, 4 oz26g
Protein 5g · Fat 15g · 260 cal
Mom's Makin' Cookies, 2.5oz26g
Protein 3g · Fat 9g · 200 cal
Reduced Fat No Sugar Added Pineapple Coconut Ice Cream, 4 oz26g
Protein 5g · Fat 6g · 160 cal
Wild 'n Reckless Sherbet, 4oz26g
Protein 2g · Fat 2g · 130 cal
World Class Chocolate Quart26g
Protein 4g · Fat 14g · 240 cal
Jamoca Almond Fudge Quart27g
Protein 5g · Fat 13g · 250 cal
Nutty Coconut, 4 oz27g
Protein 6g · Fat 19g · 300 cal
Cotton Candy, 4 oz28g
Protein 4g · Fat 12g · 230 cal
Fresh-Baked Waffle Cone28g
Protein 2g · Fat 4g · 150 cal
Gold Medal Ribbon Ice Cream, 4 oz28g
Protein 5g · Fat 13g · 240 cal
Oreo Cookies 'n Cream Quart28g
Protein 4g · Fat 13g · 240 cal
Peanut Butter 'n Chocolate Ice Cream, 4 oz28g
Protein 7g · Fat 20g · 320 cal
Strawberry Cheesecake Ice Cream, 4oz29g
Protein 4g · Fat 13g · 250 cal
Chocolate Ice Cream, 4 oz30g
Protein 5g · Fat 14g · 260 cal
Pink Bubblegum, 4 oz30g
Protein 4g · Fat 12g · 250 cal
Pralines 'n Cream Ice Cream, 4 oz30g
Protein 4g · Fat 14g · 270 cal
Reese's Peanut Butter Cup Ice Cream, 4 oz30g
Protein 6g · Fat 17g · 300 cal
Cherries Jubilee Ice Cream, 4 oz31g
Protein 4g · Fat 11g · 240 cal
Chocolate Chip Cookie Dough Quart31g
Protein 4g · Fat 13g · 260 cal
Spicy 'n Spooky, 4oz31g
Protein 5g · Fat 19g · 310 cal
Triple Mango, 4oz31g
Protein 2g · Fat 7g · 210 cal
Oreo Cookies 'n Cream Ice Cream, 4 oz32g
Protein 5g · Fat 15g · 280 cal
Pralines 'n Cream Quart32g
Protein 4g · Fat 13g · 260 cal

Frequently asked

Is Baskin Robbins keto-friendly?▾

Baskin Robbins has 0 dishes under roughly 10g net carbs. Higher-carb items like Pralines 'n Cream Quart are where the carbs hide.

What is the lowest-carb option at Baskin Robbins?▾

See the ranked list above for the lowest-carb dishes.

How are these keto scores calculated?▾

Each dish is scored on net carbs (total carbohydrates minus fiber) against a keto carb cap. Nutrition is based on published restaurant data (MenuStat 2022).

Based on published restaurant nutrition data (MenuStat 2022) · updated 2026-06-10 · net carbs = total − fiber · keto scores are Ketovore's estimate.

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