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CarnivoreLoaded Egg Drop Ramen Soup with Pork Belly Croutons
A food truck-style bowl of rich, smoky pork broth loaded with fatty pork belly bits and quick-cooked egg ribbons. Fast, savory, and ready in 30 minutes with big umami energy.
2g
net carbs
38g
protein
50g
fat
612
kcal
The keto read
2g net carbs per serving
A food truck-style bowl of rich, smoky pork broth loaded with fatty pork belly bits and quick-cooked egg ribbons. Fast, savory, and ready in 30 minutes with big umami energy.
Ingredients
2 servings
Pork Topping
Pork belly cubes250 g
Lard1 tbsp
Salt0.5 tsp
Soup Base
Beef bone broth1000 ml
Tamari soy sauce gluten-free2 tbsp
Sesame oil1 tsp
Ginger powder0.5 tsp
Egg Ribbons
Eggs beaten3 pcs
Method
Pork Topping
1
Heat a dry skillet over medium-high heat with lard and sear the pork belly cubes until completely crispy and rendered. Season with salt and set aside on paper towels, keeping the fat in the pan.
Soup Base
2
Pour the rendered pork fat into a soup pot. Add the beef bone broth, gluten-free tamari, sesame oil, and ginger powder. Bring to a rapid boil, then reduce to a gentle simmer for 15 minutes.
Egg Ribbons
3
While the soup is at a bare simmer, stir the broth in a circular motion to create a whirlpool. Slowly drizzle the beaten eggs into the whirlpool so they form thin, feather-like ribbons.
Plate
4
Ladle the hot egg-laced soup into deep bowls and top generously with the crispy pork belly croutons before serving.
The keto read
Why this lands at 2g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 2g net carbs against 38g protein and 50g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Loaded Egg Drop Ramen Soup with Pork Belly Croutons keto?▾
Loaded Egg Drop Ramen Soup with Pork Belly Croutons has 2g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Loaded Egg Drop Ramen Soup with Pork Belly Croutons?▾
612 calories, 38g protein, 50g fat, and 2g net carbs per serving.
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