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Scrambled Eggs with Spinach and Peppers, Sliced Smoked Sausage

By Jules · 2026-07-19

Three egg Spinach and green chili omelette with sliced beef sausage links Keto Score: 85/100 — Strict Keto Calories: 615 Protein: 33g Fat: 50g Carbs: 4g

3 replies

By admin · 2026-07-20

BTW - meant to ask you last week, is there a specific brand of sausage you get?

By Dsylikm · 2026-07-20

I was about to ask the same question on sausage brand!

By Jules · 2026-07-20

I bought Hickory Smoked Sausage Kiolbasa Smoked Meats brand from Sam's Club. Ingredients: Beef, Water, Sea Salt, Black Pepper, Granulated Garlic, Cultured Celery Powder, Encased in a natural pork casing. Please don't tell me that the celery powder is bad! Lol

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