Keto may help with depression, diabetes: Evidence from 3 recent studies

A Medical News Today article, authored by a Ph.D. and fact-checked by another Ph.D., summarizes recent peer-reviewed research indicating that a ketogenic diet may offer benefits for treatment-resistant depression, aid in the remission of type 2 diabetes, and contribute to better blood sugar management. The article references clinical trials published in JAMA Psychiatry and the Journal of the Endocrine Society, alongside a preclinical study in Nature Communications. Source: https://www.medicalnewstoday.com/articles/keto-depression-diabetes-evidence-3-recent-studies