Daily beef intake doesn't worsen blood sugar or diabetes risk

A new randomized controlled trial published in Current Developments in Nutrition found that consuming 6–7 ounces of beef daily did not negatively affect blood sugar control, insulin function, inflammation, or other cardiometabolic health markers in adults with prediabetes. The study's findings suggest that regular unprocessed beef intake produced similar metabolic effects to poultry in this at-risk population. Source: https://www.techexplorist.com/daily-beef-intake-doesnt-worsen-blood-sugar-or-diabetes-risk/56947/